【Qi & Blood Rejuvenation】Pale Skin & Fatigue? Rebalance Your Vital Energy with TCM
- Kang An TCM
- Oct 30
- 2 min read
【Qi & Blood Rejuvenation】Pale Skin & Fatigue? Rebalance Your Vital Energy with TCM
Feeling tired all the time or noticing dull skin and cold hands?These could be signs of Qi and Blood deficiency, one of the most common imbalances in modern lifestyles — especially among women.
In TCM, Qi is the body’s energy and Blood is its nourishment.When Qi and Blood are abundant, we feel energized and look radiant.When they are deficient, fatigue, poor complexion, and hormonal imbalance follow.
🌿 TCM Perspective: What Causes Qi & Blood Deficiency?
Skipping meals or eating unbalanced diets
Overwork, stress, or chronic fatigue
Prolonged emotional strain or worry
Heavy menstruation or postpartum weakness
🔎 Common Symptoms
Pale or dull complexion
Cold hands and feet
Dizziness, palpitations, or insomnia
Hair loss or brittle nails
Low mood or poor concentration
🏥 Recommended TCM TherapiesAt Kang An TCM Clinic, our treatments are tailored to restore your body’s internal energy:
Acupuncture: Enhances blood flow, relieves fatigue, and brightens complexion
Moxibustion (Moxa Therapy): Warms the meridians and strengthens Qi
Herbal Medicine: Nourishes the blood, tonifies Qi, and balances hormones
Meridian Massage: Unblocks energy flow to improve overall vitality
🍵 Daily Wellness Tips
Eat nourishing foods like red dates, goji berries, longan, black sesame, and tofu
Keep your body warm, especially during menstruation
Soak your feet before bed to promote circulation
Maintain a calm and positive mindset
💡 Kang An TCM InsightRebalancing Qi and Blood is not just about beauty — it’s about total wellness.With the right TCM therapy and daily habits, you can restore your body’s natural glow, energy, and inner harmony.Let your beauty shine from within — when Qi flows and Blood nourishes, health follows naturally.
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