【Women’s Health】TCM Care for Cold Uterus & Hormonal Balance
- Kang An TCM
- Oct 9
- 2 min read
【Women’s Health】TCM Care for Cold Uterus & Hormonal Balance
In today’s fast-paced lifestyle, many women juggle work and family, often neglecting their own health.Irregular menstruation, menstrual pain, cold hands and feet, and chronic fatigue are not “normal” — they may indicate a cold uterus and qi and blood deficiency, according to Traditional Chinese Medicine (TCM).
🌿 TCM Viewpoint: Cold Uterus and Qi-Blood ImbalanceIn TCM, a woman’s health depends on sufficient qi and blood. When the uterus is cold, blood circulation becomes poor, leading to pain and hormonal imbalance. Over time, this may result in infertility, dull complexion, and emotional instability.
🔎 Common Symptoms
Irregular periods or painful cramps
Cold limbs even in warm weather
Dull skin tone and dark circles
Low energy and fatigue
Anxiety or mood swings
🏥 Recommended TCM TreatmentsAt Kang An TCM Clinic, our women’s wellness programs combine multiple therapies:
Acupuncture: Improves blood flow and relieves menstrual pain
Moxibustion: Warms the uterus and dispels cold
Meridian Tuina: Promotes qi circulation and relaxation
Herbal Prescription: Personalized formulas to restore internal balance
🍵 Lifestyle Tips
Avoid cold drinks or raw food during and before your period
Drink red date and longan tea or brown sugar ginger tea
Keep a regular sleep schedule, avoid late nights
Do light exercise such as yoga or brisk walking
Kang An Holistic CareAt Kang An TCM, we believe in healing from the root.Our physicians provide tailored diagnosis and holistic treatments to restore balance, nurture warmth, and help every woman regain vitality — inside and out.
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