Women’s Health: Why Your Period Is Becoming More Irregular
- Kang An TCM
- Jan 23
- 2 min read
Irregular periods, worsening cramps, mood swings, and reduced menstrual floware not normal—they’re signs your body is trying to tell you something.
From a TCM perspective, irregular cycles may be due to:
Blood & Qi deficiency
Stress or emotional imbalance
Spleen weakness
Cold womb (“uterine cold”)
Poor circulation
Common Root Causes
1️⃣ Cold Uterus – severe cramps, blood clots, lower abdominal coldness
2️⃣ Stress Overload – mood swings, poor sleep
3️⃣ Qi & Blood Deficiency – dizziness, fatigue
4️⃣ Weak Digestion – pale complexion, low energy
TCM Approaches
Acupuncture for hormonal balance
Warm therapy (moxibustion/heat therapy)
Herbal prescriptions
Meridian therapy
Clients often report improved cycle regularity, less pain, and better energy after several sessions.
Recommended For
✔ Irregular periods
✔ Painful menstruation
✔ Postpartum recovery
✔ Stress-related hormonal imbalance
✔ Weak or anaemic body constitution
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